Did you miss our 30 min guided meditation session with Mike George?  

Catch-up on our YouTube channel.

Mike George is an author of 16 books focused on the ‘undoing’ of the illusions and delusions behind our personal stress and difficult relationships.   With insight, wisdom and humour, he brings together the three key strands of the 21st Century - self-awareness, emotional/spiritual intelligence and continuous unlearning.  His books include The 7Myths About Love; Being Your Self; Mindsets; Don’t Get MAD Get Wise and The Wisdom of Personal Undevelopment.